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cauliflower cheese & frankfurter bake

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This dish could easily be totally vegetarian just use vegetarian frankfurters (yummy) Serve with a warm crusty baguette with lashings of butter and a dash of Worcestershire sauce if it takes your fancy. I buy bake at home bagettes as life is too short to make one :¬) If you like this dish please try Cauliflower Cheese & Beans Bake.

Click the Method tab below to see a step by step guide with pictures.

meal meal-cooked-01

ingredients

Here's what you need :¬)

serves 4

    cheese sauce

  • 50g butter
  • 50g flour
  • Pinch of salt & black pepper
  • 1 tsp Dijon mustard
  • 1 tsp English mustard powder
  • 1 tsp onion powder
  • 1 OXO™ vegetable stock cube
  • 150g extra strong (6) cheddar cheese
  • 1 pint of whole milk
  • roasting dish

  • 1 large cauliflower broken into florets
  • 1 Tblsp salt
  • Fresh cauliflower leaves
  • Pack of 10 frankfurters
  • 3 small cherry tomatoes cut into half
  • 1 tin baked beans
  • 1 slice of bread crumbed

method

To prep the cauli', cut the florets in half or quarter to make sure they cook evenly. The stalks of the florets and leaves are quite fiberous and therefore, don't cook quite as easily as the florets themselves. You can also run a sharp knife down the middle of the stalks on the leaves if you wish. Once the cauli' is done, we can move onto the cheese sauce before finally building the final dish.

    prep the cauli

  1. Cut the cauli' florets into even size pieces
  2. Place into a large pan of salted (1 Tblsp) water
  3. Bring to the boil & simmer rapidly for 5 mins
  4. Add the cauliflower leaves for a minute or so
  5. Drain & immerse in ice-cold water
  6. Drain well when stone-cold
  7. make the cheese sauce

  8. Melt the butter in a pan on low to med heat
  9. Add stock cube, flour, mustard & onion powder
  10. Stir to form a roux
  11. Add a little milk slowly while whisking
  12. Add more milk gradually while whisking
  13. Whisk continuously as it thickens*

*you should end up with a thick smooth sauce that clings nicely to the back a spoon

  1. Turn off the heat and add 2/3rds of the cheese
  2. Mix the rest of the cheese with the breadcrumbs
cheese & breadcrumbs
cheese breadcrumb topping

prep the roasting dish

  1. Tip the beans into the baking dish
  2. Place the frankfurters on top
beans & frankfurters
beans frankfurters
  1. Arrange the cauli' on the frankfurters
add cooked cauliflower
cauli added
  1. Pour the cheese sauce over the top
add cheese sauce
cheese sauce cauli
  1. Place the cauli leaves on top
  2. Sprinkle the breadcrumbs & cheese on top
cheese & breadcrumbs
cheese topped cauli
  1. Top with the cherry tomato halves
add tomatoes
meal oven ready
  1. Give the tomatoes a twist of salt & pepper
  2. Roast in the oven at 180c for about 45 mins
ready to serve
meal cooked

Cooking time & temp: Roast in the oven @ 180c for about 45 minutes, or until the top is nicely toasted and the center hot. A sharp knife should easily go through the cauliflower stem with ease. The reason the timing can not be exact is every cauliflower is different, some have a more open florets and no two are exact in size / weight

...and plated!
cheese breadcrumb topping

a dash of Worcestershire sauce gives it a bit of a kick if you like :¬P