
method
Mum's Braised Steak & Mash recipe is full of old fashioned flavour — we are aiming for a thick gravy and a totally melt-in-the-mouth steak. Our first task's to get that steak coated and well seasoned, after that is simples! Trust me! All were going to do is fry off the steaks and brown them really well and fast, then remove them from the pan and make our sauce in the same pan. One pan, one oven proof pot = happy days :¬)
Ingredients at the ready. Let's cook!

prep & pre-cook the steak
First things first, take your steaks out of their vacuum packs and allow them to come to room temperature on plate for a while.
Mix the flour and all the other ingredients 'for the steak' to form a seasoned flour that we'll use to coat the steaks with.
- Coat your steak in the seasoned flour*
*Be be sure to really cover every bit of each steak evenly, and make sure you retain any remaining flour mixture. DON'T throw it away, we'll use it later for the gravy!
- Heat a heavy based frying pan to maximum heat
- Once really hot add your oil
- Flash fry your steaks so the outsides are browned*
* We only want to quickly brown the outside of the steaks as they will fully cook in the sauce.

- Set the steaks aside on a plate
- Leave your pan on the heat & get your sauce ingredients
make the sauce / gravy
- Add your onions to the hot pan & allow to soften

- Add the mushrooms
- Add tomato puree, horseradish, garlic & herbs

- Stir fry gently for a minute or so

While your mushrooms are softening, put your water, bisto, remaining seasoned flour and stock cubes into a jug and whisk until combined
- Pour the jug contents into your onion pan
- Bring to a simmer while stirring


- Stir continuously until slightly thickened

- Put the steaks back into the sauce
- Immediately set everything into a oven proof dish
Option 1: bake in the oven
- Put your dish into the oven @ 150c for at least 2 hours
When done, the meat should be completely tender so you can cut it with a spoon! Don't forget to find and remove the bay leaf, thyme and rosemary.
Option 2: Slow cooker method
Now see here, the issue is, I can not see what meat you bought! I bought fairly cheap cut of steak that will braise just fine in the oven, however, a second option is to pop it into a slow cooker on low for 4 hours giving you plenty of time to work on my mashed swede & potatoes. So you are going to have to make a judgement call here. How cheap was your meat? How tough did it feel? This I can not help you with! Feel free to email me with what you actually have and I will happily try to help.
Option 3: The pressure cooker!
In a bit of a rush are we? Just pop the steaks and sauce into a pressure cooker for 25 mins while you cook your swede and potatoes. The job's a good one as they say :-)

Serve with swede and potato mash with some freshly steamed green vegetable. Not too much mind, as it is all about the meat & mash, as it always was! Spoon please mum :-P
Check out accompaniments on the recipe page for my Mashed Roots recipe to go with this dish.